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Essentrics: Release, Rebalance & Restore
October 7, 2016 @ 9:00 am
This Essentrics fitness class offers a relaxed, but dynamic and deep full-body stretch, that works through all the joints and releases tight muscles. It is effective for flexibility, mobility and pain-relief, as well as injury prevention and recovery. Class starts Friday, October 7th, and meets weekly on Fridays from 9-10 a.m. $18 drop-in rate; $75 for a 5-class card. For more information visit:http://bit.ly/ER3somerville