fitness

ESSENTRICS Stretch Class

Relieve pain and regain your flexibility and mobility while reawakening the power of your 650 muscles with this full-body dynamic stretch class. Join us we work through every joint & releases tight muscles through innovative movement. You’ll feel healthier, balanced, and more energized!




In Parkour, “We Start Together, We Finish Together” | SCOUTV Episode #7

“A lot of people think of parkour as only for young, athletic men who train with their shirts off,” says Blake Evitt, director of Parkour Generations Americas, with a grin. “In reality, parkour is for everybody.” In the latest episode of SCOUTV, we step into Brooklyn Boulders to check out the “functional fitness” offered by this […]