AcuYoga: Restorative Yoga Meets Acupressure

Enjoy a workshop combining two self-care practices: yoga and acupressure. Tina will lead you in a restful and rejuvenating 90-minute restorative yoga practice; while Lynnie, a licensed acupuncturist, will offer acupressure to bring energetic balance to the body and calm the mind. Without the use of needles, acupressure is a technique that applies pressure with […]