classes

Introduction to NeuroSculpting

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


Neurosculpting Workshop | Health

The one organ that every illness has in common is the brain. Even if the brain is not the source of the illness it is orchestrating the reaction to the illness through immune system functions, the stress response, physical reactions and thoughts. In this Neurosculpting workshop you will learn why the brain does what it […]


Neurosculpting Workshop | Social Media

The newest tecnology taps into our most primal instincts. Learn what is going on in the brain when it reacts both positively and negatively to social media. In this Neurosculpting for Social Media workshop there will be a 30 minute brain talk followed by two 20 minute Neurosculpting Meditations where you will be able to […]


How to Meditate | Mantra

Whether you are a beginner or just need a refresher this class will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during meditation and proper techniques. This class is seated, there is no need to bring a mat. Pre-registration is required, […]


Intentional Neural Healing Workshop

Through talks and demonstration, learn a multi-disciplinary approach to neural homeostasis and physical and emotional wellness. Guest teacher Ardyne Solomon has been practicing Craniosacral Therapy and Zero Balancing in Omaha, Nebraska for more than two decades. In that time she has become a leader in the local bodywork community; combining her training in Reiki, Neural […]


Everyday Herbs for Immune Health

There are many herbs that support the immune system and help us to stay healthy and strong throughout the cold and flu season. In this class we will discuss immune strengthening herbs that can be used to prevent illness, as well as immune stimulating herbs that can be used for acute situations. Throughout the class […]


Introduction to Digital Cameras Workshop

In this one-day class our aim is to introduce new photographers to their DSLR cameras, camera functions and basic photography concepts in order to obtain full use of the modern-day digital camera. The class will introduce students to photography fundamentals like aperture, shutter speed and ISO. Step by step students will learn how to navigate […]


Intro to Digital Cameras Photography Workshop

In this class our aim is to introduce new photographers to their digital SLR cameras, camera functions and basic photography concepts in order to obtain full use of the modern-day digital camera. The class will introduce students to photography fundamentals like aperture, shutter speed and ISO. Step by step students will learn how to navigate […]