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Free Pound® Rockout. Workout Class

POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise, POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for lettin loose, getting energized, improving […]


Go Beyond Barbells at These Somerville Fitness Centers

Sometimes, all you want from a gym is to pop in your earbuds, jump on a treadmill and tune out while you work out. But if you’re looking to get fit in a space that offers a little more, you’ll want to check out one of these Somerville gyms—where community is one of the keys to […]




In Parkour, “We Start Together, We Finish Together” | SCOUTV Episode #7

“A lot of people think of parkour as only for young, athletic men who train with their shirts off,” says Blake Evitt, director of Parkour Generations Americas, with a grin. “In reality, parkour is for everybody.” In the latest episode of SCOUTV, we step into Brooklyn Boulders to check out the “functional fitness” offered by this […]