health

Neurosculpting Change Workshop

Change comes in many forms – a job change, a new family makeup, a move, or even something more personal. A change in who we are at our essence. In this Navigating Change Workshop learn how to work with your brain to release old well-worn patterns to make room for your new path. And create […]


Neurosculpitng Brain Training Meditation

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


Introduction to NeuroSculpting

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


Neurosculpting Workshop | Anxiety

Anxiety can be an overwhelming experience, but it is rooted in primal logic. In this Neurosculpting workshop you will learn why your brain does what it does and how to rewire your subconscious reactions for a more calm and centered existence. Every human experiences trauma and stress, and our minds are filled with habits, judgements and […]


Neurosculpting Workshop | Health

The one organ that every illness has in common is the brain. Even if the brain is not the source of the illness it is orchestrating the reaction to the illness through immune system functions, the stress response, physical reactions and thoughts. In this Neurosculpting workshop you will learn why the brain does what it […]


Neurosculpting Workshop | Grief

Grief can overwhelm the brain and body with the loss of our regular social structure. In this Neurosculpting workshop you will learn why the brain reacts so strongly to loss. You will be guided through two meditations that will reshape you relationship with grief, release it from the body and allow your mind and body to […]


Introduction to NeuroSculpting

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


Neurosculpting Workshop | Anxiety

Anxiety can be an overwhelming experience, but it is rooted in primal logic. In this Neurosculpting workshop you will learn why your brain does what it does and how to rewire your subconscious reactions for a more calm and centered existence. Every human experiences trauma and stress, and our minds are filled with habits, judgements and […]


Neurosculpting Meditation

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


Neurosculpting Workshop | Navigating Change

Change comes in many forms – a job change, a new family makeup, a move, or even something more personal. A change in who we are at our essence. In this Navigating Change Workshop learn how to work with your brain to release old well-worn patterns to make room for your new path. And create […]


Boston Marathon Meditation

You’ve done the hard physical work of preparing for the marathon, but how well have you prepared your mind? Tune into your body and wire up your mind to stay focused and energized for the entire marathon in this 45 minute guided meditation. You will leave relaxed and ready for each and every mile. All […]


Neurosculpting Meditation

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]