mental health

Neurosculpting Workshop | Navigating Change

Change comes in many forms – a job change, a new family makeup, a move, or even something more personal. A change in who we are at our essence. In this Navigating Change Workshop learn how to work with your brain to release old well-worn patterns to make room for your new path. And create […]


Neurosculpting Meditation

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


NeuroSculpting Workshop | Social Media

The newest tecnology taps into our most primal instincts. Learn what is going on in the brain when it reacts both positively and negatively to social media. In this Neurosculpting for Social Media workshop there will be a 30 minute brain talk followed by two 20 minute Neurosculpting Meditations where you will be able to […]


Introduction to NeuroSculpting

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


Neurosculpting Workshop | Health

The one organ that every illness has in common is the brain. Even if the brain is not the source of the illness it is orchestrating the reaction to the illness through immune system functions, the stress response, physical reactions and thoughts. In this Neurosculpting workshop you will learn why the brain does what it […]


Neurosculpting Workshop | Social Media

The newest tecnology taps into our most primal instincts. Learn what is going on in the brain when it reacts both positively and negatively to social media. In this Neurosculpting for Social Media workshop there will be a 30 minute brain talk followed by two 20 minute Neurosculpting Meditations where you will be able to […]


How to Meditate | Mantra

Whether you are a beginner or just need a refresher this class will teach you everything you need to know about how to meditate on your own. Learn how to sit comfortably, what to expect during meditation and proper techniques. This class is seated, there is no need to bring a mat. Pre-registration is required, […]


Neurosculpting Basics

Every human experiences trauma and stress, and our minds are filled with habits, judgements and preconcious reactions that may prevent you from being at your best. Neurosculpting uses the brain’s natural neuroplasticity to release these stresses and transform your habitual reactions. Neurosculpting® is a trademarked 5-step process fusing the latest in neuroscience within a guided […]


At the Ruby Rogers Center, Nanci Baren Spends Her Days Giving Back

When Nanci Baren walked into the Ruby Rogers Center nearly two decades ago, she had nowhere else to go. She’d been living in her car for several months, and she didn’t know what was coming next. “It was kismet that I ended up here,” says Baren, revealing a big, warm smile. Since that first visit […]