O2 Yoga

Partners’ Thai Yoga Massage

Bring your partner, friend or family member to O2 and learn some Thai Yoga Massage moves from Emily Sullivan to do at home. This ancient bodywork involves guided stretching, pressure point, and breath work to increase relaxation and decrease muscle tension. In this workshop, a full-body treatment will be broken down into sections, demonstrated, and then […]


AcuYoga: Restorative Yoga Meets Acupressure

Enjoy a workshop combining two self-care practices: yoga and acupressure. Tina will lead you in a restful and rejuvenating 90-minute restorative yoga practice; while Lynnie, a licensed acupuncturist, will offer acupressure to bring energetic balance to the body and calm the mind. Without the use of needles, acupressure is a technique that applies pressure with […]


O2 Yoga’s Vegan Cafe Aims to Transition Into Food Truck

VO2 Vegan Cafe, located inside O2 Yoga’s Cambridge location, has always been a family business. Mimi Loureiro was the driving force behind the Mass Ave. wellness center—made up of the cafe, O2 Yoga, and massage space—while her husband, Steven Carpenter, led its buildout. Their sons, Dylan and Deven Carpenter, worked in the cafe, and Deven, 15, […]


MEET YOUR WINNERS: Wellness

Gym: The Training Room 691A Somerville Ave., (617) 284-6088 373 Washington St., (617) 764-1015 thetrainingroomboston.com The Training Room is not your typical gym. Rather than endless rows of machines and looming monthly membership costs, at the Training Room working out is designed to be personalized. People can choose from personal training, progressive group programs, small-group training, […]