somerville yoga

The Basics of Basics: O2 Yoga in Black and White

This is an in-depth course geared towards the beginner — whether you’re brand-new to yoga or simply brand-new to O2.  This workshop’s goal is to break down foundations of the vigorous O2 style with a strong focus on breath, bandhas, and Sun A’s with plenty of time to ask questions. Class size is limited to […]

Breathe & Brew: Yoga Fundraiser Benefitting the Greater Boston Food Bank

Please join The Greater Boston Food Bank and our Young Professionals Group, The Kitchen Cabinet, for an hour-long yoga class at Remnant Brewery. The class will be led by professional yoga instructor, Andrea Savino and will be benefitting The Greater Boston Food Bank. After class, ticketed participants will receive a complimentary brew at Remnant Brewery. […]

A Night of Classical Indian Music and Dance in Honor of Saraswathi Jois

Saraswathi Jois– one of the world’s premier yoga teachers– will be in Boston later this month teaching a series of yoga workshops. We also will be having a benefit concert in her honor and ALL are encouraged to come and bring friends to see Indian culture in full swing, with a wonderful guru’s presence to […]

I-Opener Dance Autumn Festival

    The promised All Day I-Opener is here! We just want to play with you all day and we have so many treats to share with you: Grounding in Yoga warm up,  blissing out on Morning Ecstatic Dance, Workshops: Contact Improvisation or Thai Massage, diving into sublime melodies of John Hughes playing Kora, community dinner and […]

More to Love Yoga for Plus Size Women

More to Love Yoga blends the practice of yoga with empowering body acceptance designed to help larger bodies feel more welcomed and comfortable in yoga. Held in Somerville, MA, More to Love Yoga is a safe, supportive, and empowering way to practice yoga. This is a totally non-competitive, non-judgmental yoga class and environment – we […]

More to Love Yoga Class

More to Love Yoga is a gentle class designed to help you feel more connected and capable in your body. Each class weaves together foundational yoga postures and strikes a balance between ease and opportunities to challenge oneself. Core to More to Love’s foundation of body-acceptance, MTLYoga will help you appreciate your body as you […]

Mind Over Mat: At More to Love Yoga, Positivity Comes First

It’s a sleepy Sunday morning in Somerville, but while much of the city is just crawling out of bed, the Center for Arts at the Armory is bustling with activity. Dancers run through their steps in the main performance hall, young families order breakfast at the cafe counter and musicians in the building’s practice spaces […]