workshop

The Basics of Basics: O2 Yoga in Black and White

This is an in-depth course geared towards the beginner — whether you’re brand-new to yoga or simply brand-new to O2.  This workshop’s goal is to break down foundations of the vigorous O2 style with a strong focus on breath, bandhas, and Sun A’s with plenty of time to ask questions. Class size is limited to […]


Zapotec-Style Painting Adult Workshop

Back by popular demand! Learn to paint Zapotec design motifs with visiting artists from Oaxaca, Mexico. The father-son team of Ventura and Norberto Fabian continues the tradition of creating hand-carved and painted wooden figures known as alebrijes. Select an original, small figure to paint and take home. Instructors: Ventura and Norberto Fabian Taught in Spanish […]