yoga

Somerville Sangha

Ease your way into this years’ fall season with a co-led wellness experience entailing a challenging Power Yoga flow, hand crafted refreshments, live music, and prize giveaways from our entrepreneurial peers in the fitness industry. Sangha, meaning Community in Sanskrit, is just what you’ll find at our event! Our venue at Warehouse XI is nestled […]


Finding Inner Peace Through Meditation: Free Talk on the Teachings of Paramahansa Yogananda

“Finding Inner Peace Through Meditation” is a free public lecture and guided meditation to be presented by a monastic disciple of Paramahansa Yogananda on Friday, April 20 from 7:00 p.m. to 8:00 p.m. The talk is part of a weekend-long event hosted by Self-Realization Fellowship (SRF), founded in 1920 by Paramahansa Yogananda, author of Autobiography […]


More to Love Challenges Definition of Wellness

Rachel Estapa spent her teenage years at odds with her body. She was active and played sports, but her body resisted her dieting and attempts to lose weight. She felt society’s insistence that a healthy person was a slim one. Her life took a turn in 2008 when the Great Recession hit and she lost […]