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AcuYoga: Restorative Yoga Meets Acupressure
November 17, 2019 @ 3:00 pm - 4:30 pm$40
Enjoy a workshop combining two self-care practices: yoga and acupressure. Tina will lead you in a restful and rejuvenating 90-minute restorative yoga practice; while Lynnie, a licensed acupuncturist, will offer acupressure to bring energetic balance to the body and calm the mind. Without the use of needles, acupressure is a technique that applies pressure with the hands to specific points on the body along energetic pathways/meridians.